清蒸鲈鱼

2024-07-06 09:00:29 7616

清蒸鲈鱼
清蒸鲈鱼是海鲜菜谱之一,以鲈鱼为制作主料,清蒸鲈鱼的烹饪技巧以蒸菜为主,口味属于咸鲜。鲈鱼富含多种营养价值,是淡水鱼中含DHA量最高的,因此清蒸鲈鱼最补脑。

Details of ingredients

  • 鲈鱼一条
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 清蒸鲈鱼

  • 1.1、鲈鱼去腮去内脏,洗净备用;
  • 2.2、抹干于身的水分,抹上少许盐,放上葱姜丝,淋少许油;
  • 3.3、取一锅,煮开沸水后放入鱼隔水蒸;
  • 4.4、蒸约10分钟左右至熟后取出,倒去多余汤汁;
  • 5.5、淋上李锦记蒸鱼豉油及少许芝麻油;
  • 6.6、放上香菜及红椒丝装点即可。
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