黑胡椒牛排丨浓郁黑椒汁香到流口水!!!!

2024-07-01 20:58:58 157

黑胡椒牛排丨浓郁黑椒汁香到流口水!!!!
不妨在家试试自己做黑胡椒牛排不比外面的差,吃的还卫生安心。下面就和我学做这道黑胡椒牛排吧!!

Details of ingredients

  • 西冷牛排1块
  • 圣女果3个
  • 西兰花3个
  • 黄油15g
  • 黑胡椒酱5g
  • 黑胡椒碎1g
  • 海盐2g

Technique

  • 难度初级
  • 工艺
  • 口味其他
  • 时间二十分钟

Steps to make 黑胡椒牛排丨浓郁黑椒汁香到流口水!!!!

  • 1.准备好所需要的食材!!!
  • 2.解冻后的牛排,用厨房纸吸干水分。在牛排的表面上撒上一些黑胡椒碎和海盐。
  • 3.平底锅干烧1分钟,黄油在锅内融化开。
  • 4.牛排放入锅内,用夹子压几下,让牛排均匀受热。1-2分钟后再翻面,一般正常2-3厘米厚的牛排3-4分钟就可以煎到5分熟了。
  • 5.将准备好的蔬菜圣女果、西蓝花,放入锅中煎一下。
  • 6.黑胡椒酱涂在盘子里,放好蔬菜,把牛排装盘,就可以吃了。
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