西兰花金枪鱼焗饭
2024-06-16 14:59:05 811
超喜欢的一种米饭做法。
Details of ingredients
Technique
Steps to make 西兰花金枪鱼焗饭
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1.准备好材料。![]()
2.番茄切小块，西兰花切小朵焯一下水。![]()
3.洋葱小丁，奶酪切细条。![]()
4.热油锅，放入洋葱炒出香味。![]()
5.加入番茄、金枪鱼和米饭炒匀再加入西兰花加点盐拌匀。![]()
6.拌匀的饭装入烤碗。![]()
7.铺上奶酪。![]()
8.放入烤箱190度上下火烤20分钟。![]()
9.喜欢奶酪焦一点的可以多烤一会儿。
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