薄荷厚蛋烧

2024-06-15 15:03:18 127

薄荷厚蛋烧
如果不放薄荷,加入日式高汤(柴鱼片+昆布),做出来的,也可以说是玉子烧,一说煎鸡蛋,肯定大多数人想到的都是葱花搭配的,可薄荷与鸡蛋搭配的却很少见,大多只在薄荷鸡蛋汤里见过,鸡蛋就一小小个,可它的营养价值却很高,你想想,它是能孵出一只小生命的胚胎(虽然并不是所有蛋都可以,只有受精的蛋才行,),它富含了很多其他食物加起来才能补充的能量,真真是物美价廉的好东西呢!

Details of ingredients

  • 鸡蛋3枚

Technique

  • 难度初级
  • 工艺
  • 口味其他
  • 时间十分钟

Steps to make 薄荷厚蛋烧

  • 1.薄荷洗净,取叶,
  • 2.鸡蛋打入碗内,加入适量盐打散,(我用的是小奶锅,这个还可以用平底锅来做,不过那个锅的口径比较大,要做出一样的厚度来,就只能把鸡蛋增加到6枚以上了,)
  • 3.加入切得碎碎的薄荷叶,
  • 4.搅打均匀,(别看图上满满的,其实薄荷叶全飘在上层,下面完全没有,)
  • 5.热锅下油,(多下一些,)
  • 6.搅一搅鸡蛋,倒入适量蛋液,(刚刚铺满一层即可,)
  • 7.顺着一边把它卷起来,
  • 8.再空的一边倒油,再到蛋液,轻轻抬起卷好的那一边,让蛋液流一部分过去,以便更好的粘合,再卷起来,不用等鸡蛋全熟再卷,那样就老了,里面的蛋液余温就可以让它们熟,
  • 9.重复上述步骤,直至所有蛋液用完,煎一煎表面定形,切块装盘即可,
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