【酸辣蕨根粉】

2024-06-11 15:02:28 2077

【酸辣蕨根粉】
【蕨根粉营养价值】:蕨根粉是一种药食同源的天然野生植物,即可入药又可食用,富含铁,锌,硒等多种微量元素和维生素及多种必需氨基酸,其VC含量高达28.6多毫克/百克以上.本草纲目载*蕨根祛热解毒.,利尿道,令入睡,补五脏不足.蕨根淀粉是当地人民历来十分喜爱的野生珍稀食品.本产品原料采自深山,天然野生无污染,经现代工艺取其根部淀粉精制而成.是绿色保健食品中又一珍品。

Details of ingredients

    Technique

    • 难度简单
    • 工艺
    • 口味酸辣
    • 时间十分钟

    Steps to make 【酸辣蕨根粉】

    • 1.准备食材。
    • 2.蕨根粉用开水煮熟。
    • 3.过一遍凉开水,将切好的青红椒放在上面,然后把打算拍成蒜粒放到最上面,撒上食盐和调料。
    • 4.锅里倒油,放入花椒粒喝朝天椒爆出香味。
    • 5.浇到菜上。
    • 6.浇到菜上。
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