竹荪排骨冬瓜汤

2024-06-17 15:02:10 1391

竹荪排骨冬瓜汤
冬季的汤水,最好滋润清淡点,这样肠胃没负担哦

Details of ingredients

  • 排骨1000g
  • 竹荪少许
  • 虫草花少许
  • 一块

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 竹荪排骨冬瓜汤

  • 1.排骨冷水下锅,准备焯水。
  • 2.竹荪和虫草花泡发。
  • 3.摘掉杂质后再次洗净。
  • 4.排骨烧开,打掉血沫,保持中火煮一分钟。
  • 5.倒掉血水,再次洗净排骨,另起一锅水,放入姜块,排骨。
  • 6.放入竹荪和虫草花。
  • 7.保持小火,炖煮一个小时左右。
  • 8.冬瓜去皮改刀。
  • 9.排骨软烂后放入冬瓜,继续炖煮十分钟。
  • 10.吃时调入少许盐。
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