<台菜>生炒花枝(墨鱼)

2024-06-07 12:03:01 332

<台菜>生炒花枝(墨鱼)
生炒花枝是台北士林夜市著名的美食,这道菜以新鲜的墨鱼和笋片、红萝卜一起快炒后,勾芡成羹汤,再加白醋调味,滋味咸中略带酸甜,墨鱼格外鲜嫩爽口。
  由于季节的关系,北方现在已没有新鲜竹笋,所以用芹菜代替,芹菜和墨鱼是绝配,这样不仅味道更鲜美,整道菜的配色也更漂亮!

Details of ingredients

  • 墨鱼1条约800g
  • 芹菜100g
  • 胡萝卜100g
  • 半根约20g
  • 大蒜5粒约20g
  • 尖椒3个
  • 马铃薯淀粉5g
  • 食盐10g
  • 白砂糖10g
  • 鸡精少许
  • 红标米酒20mL
  • 白醋少许

Technique

  • 难度初级
  • 工艺
  • 口味酸咸
  • 时间半小时

Steps to make <台菜>生炒花枝(墨鱼)

  • 1.墨鱼躯干从边缘剪开,取出骨头、内脏和墨囊,撕去表皮,内外清洗干净;
  • 2.腕足去除眼睛和嘴,撕去表皮,洗净吸盘和其他部位污物;
  • 3.先将墨魚躯干纵向分割成5cm宽的长片,内侧向上横放在砧板上;
  • 4.刀和墨鱼呈45°角,先斜着片出间隔约3mm的平行刀纹(切至约2/3处,不要切断);
  • 5.再竖着片出间隔约3mm的平行刀纹,每6~7刀切断一次,即成长5cm、宽2cm的麦穗花刀块;
  • 6.腕足切成约4cm长的段;
  • 7.芹菜去叶子,斜着切成约3cm长的小段;胡萝卜去皮,切成菱形片;
  • 8.芹菜和胡萝卜下水汆烫,捞出、沥干待用;
  • 9.葱洗净,斜着切成2cm长的小段;蒜去皮,切成片;小红尖椒去蒂,斜着切成1cm长的小段;马铃薯淀粉加入50mL水搅拌均匀;
  • 10.炒锅加色拉油烧至五成热,先投入葱段、蒜片爆香;
  • 11.再投入小红尖椒翻炒约10秒;
  • 12.放入切好的墨鱼,翻炒至微微卷起;
  • 13.再放入汆烫过的芹菜、胡萝卜;
  • 14.倒入米酒再炒约30秒,加入食盐、白砂糖调味;
  • 15.倒入水淀粉勾芡,再加入鸡精;
  • 16.最后淋入白醋即可出锅;
  • 17.入盘,开饭喽!
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