低脂杂粮水果沙拉

2024-06-06 11:59:02 1530

低脂杂粮水果沙拉

Details of ingredients

  • 紫薯一个
  • 黄瓜半根
  • 圣女果几个
  • 金桔几个

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 低脂杂粮水果沙拉

  • 1.食材大集合。紫薯芋头去皮切块。
  • 2.圣女果,黄瓜,金桔分别洗干净切好。
  • 3.大火烧开,倒入芋头和紫薯煮熟备用。
  • 4.将芋头和紫薯捞出沥干水分备用。
  • 5.西蓝花入锅煮熟。
  • 6.捞出备用。
  • 7.装盘。
  • 8.加入金桔,圣女果一起装盘。
  • 9.吃的时候加入一些沙拉酱,味道还是不错的。
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