南瓜锅烙

2024-06-06 03:03:14 755

南瓜锅烙
南瓜性温味甘,入脾、胃经。具有补中益气、消炎止痛、解毒杀虫的功能。可用于气虚乏力、肋间神经痛、疟疾、痢疾、解鸦片毒、驱蛔虫、支气管哮喘、糖尿病等症。今天用最简单的方法将南瓜入食,成品软糯香,既好吃又有营养,大家都可以试试哟。

Details of ingredients

  • 南瓜240克
  • 面粉120克
  • 清水140克
  • 3克
  • 胡椒粉0.5克
  • 食用油1克

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 南瓜锅烙

  • 1.原料:南瓜、面粉。
  • 2.将南瓜去皮后,叉成丝。
  • 3.将面粉倒入南瓜丝中,加入盐、胡椒粉。
  • 4.加入清水搅拌均匀。
  • 5.锅热后抹少许油,用筷子夹适量的南瓜丝放入锅中,并快速地将其拨散,中火烙制。
  • 6.待底部定型后,将南瓜锅烙翻面烙制,两面呈黄色时,即可取出。
  • 7.成品。
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