地三鲜

2024-06-03 06:02:54 188

地三鲜
地三鲜,是很家常的大众菜,以应季的时蔬为原料烹饪,是一道很下饭的菜。
用“九三”牌大豆油烹制,“九三”牌大豆油是以黑龙江地产非转基因大豆为原料,经过先进的加工工艺精制而成,含有独特的大豆的清香,适合煎、炒、烹、炸等多种烹饪方式,食用口感最佳。

Details of ingredients

  • 圆茄子1个
  • 土豆1个
  • 青椒1个
  • 大蒜2瓣
  • 黄豆酱1勺
  • 九三牌大豆油100克
  • 食盐2克
  • 白糖2克
  • 淀粉10克

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 地三鲜

  • 1.准备好原料;
  • 2.分别将茄子、土豆切滚刀块,将青椒掰小块;
  • 3.分别将茄子、土豆、青椒放入有“九三”牌大豆油的炒锅内,油炸至上色备用;
  • 4.炒锅内放入“九三”牌大豆油,放入蒜瓣炒香,放入黄豆酱煸炒,再加入少许的热水;
  • 5.将炸好的三种食材放入锅内,焖片刻,淋上水淀粉,调味即可。
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