入秋的营养好汤--------【花生玉米排骨汤】

2024-05-27 12:02:28 399

入秋的营养好汤--------【花生玉米排骨汤】
这个花生玉米排骨汤做了也是有些时日了,很喜欢煮排骨汤放玉米煮,煮出来的汤清甜不油腻,还放了些红皮花生和枸杞子,营养就更全面了,在这入秋的时节喝碗排骨汤,既滋养又美味!

Details of ingredients

  • 排骨2斤
  • 红皮花生1碗
  • 玉米3根
  • 黄酒少许
  • 胡椒粉少许

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间一小时

Steps to make 入秋的营养好汤--------【花生玉米排骨汤】

  • 1.准备好原料;
  • 2.玉米洗净切成段;
  • 3.锅中加水放入排骨,姜片,水烧开后放入适量黄酒,煮两分钟去血沫,捞出洗净备用;
  • 4.高压锅中放入焯好水的排骨;
  • 5.放入洗净的花生;
  • 6.放入玉米;
  • 7.放入姜片;
  • 8.加入适量水;
  • 9.放入白醋;
  • 10.盖好锅盖,中火上汽后改小火15分钟后关火;
  • 11.盖好锅盖,中火上汽后改小火15分钟后关火;
  • 12.消气后,打开锅盖,放适量盐;
  • 13.放入洗净的枸杞子煮五分钟;
  • 14.关火后放少许胡椒粉调味;
  • 15.盛出即可享用了!
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