椰子鸡汤

2024-05-26 00:00:48 349

椰子鸡汤
一到夏天,大家都能想起西瓜*,椰子也是夏天不可缺少的水果哦,既能生津止渴,又能消暑。用椰子煲汤,不仅味美鲜甜,还能去火消暑

Details of ingredients

  • 椰青1个
  • 土鸡1只
  • 红枣8颗

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间一小时

Steps to make 椰子鸡汤

  • 1.食材:椰青,土鸡,红枣,生姜,适量盐
  • 2.把椰子凿开一个控,椰子头部有三个孔,轻轻一凿就开了… 倒出椰汁
  • 3.把椰壳砸开后取椰肉椰子在凿开的时候会有渣进去,用滤网过滤一次椰汁,椰肉切成条状备用
  • 4.依次加入土鸡,椰肉,红枣和姜片
  • 5.椰汁和水按1:1或者1:2的量加入锅里,椰汁越多汤会越鲜甜
  • 6.依次加入土鸡,椰肉,红枣和姜片
  • 7.大火煮开后关小火煲20~30分钟即可
  • 8.出锅时候放点盐即可,汤很甜,所以盐放少许就好了
  • 9.PS:椰青是比较新鲜,比较嫩的椰子,椰汁多,椰肉薄,有些甚至呈透明的果冻的样子。椰青具有生津止渴的功效,夏天还可以去火消暑。较老的椰子椰汁略少,椰肉厚实,具有温补的功效大家可以感觉自己的要求选择椰子
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