街边小吃我来做——烤西葫芦串

2024-04-20 03:17:08 254

街边小吃我来做——烤西葫芦串
儿子爱吃烧烤类的食物,肉肉吃多了对身体不好,所以常常会烤一些蔬菜给他解解馋,比如韭菜、豆角、西葫芦等。烤蔬菜做法简单,而且没有炒菜油腻,但许多人都担心上火,其实烤蔬菜做为下饭菜配合着米饭一起吃,也无大碍。

Details of ingredients

  • 西葫芦一根

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间二十分钟

Steps to make 街边小吃我来做——烤西葫芦串

  • 1.西葫芦洗净后切成0.3厘米厚的薄片.
  • 2.把切好的西葫芦片用竹签串起来。
  • 3.烤箱预热170度,放入串好的西葫芦串。
  • 4.烤了约5分钟,取出西葫芦串,刷上一层油然后再放入烤箱继续烤。
  • 5.烤了两分钟,再次取出来,刷上一层酱油再放入烤箱烤两分钟。
  • 6.再次取出来,刷上一层烧烤调料,再放入烤箱烤两分钟即可。
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