自制红豆沙

2024-05-24 17:59:23 519

自制红豆沙
自制红豆沙,少油少糖更健康,虽然制作工艺有点费时费力,但是吃着健康,何乐而不为呢?

Details of ingredients

    Technique

    • 难度中级
    • 工艺
    • 口味甜味
    • 时间三小时

    Steps to make 自制红豆沙

    • 1.红豆洗净浸泡一夜备用。
    • 2.冰糖备好。
    • 3.把浸泡好的红豆倒入电压锅内,加入适量纯净水(约高出红豆半厘米),冰糖适量放入。
    • 4.启用电源,按豆类,蹄筋键操作。
    • 5.时间到,调至保温键焖五分钟。
    • 6.看红豆已煮好,粉糯极了。
    • 7.甘汁园红糖备好。
    • 8.趁热倒入锅内。
    • 9.用大勺子搅匀。
    • 10.用勺子压碎(喜欢有点颗粒感,也可以用破壁机打一下)。
    • 11.用勺子舀入炒锅内,开小火一边炒,一边拌匀,加入适量食用油边炒边拌匀(油少量多次加入)。
    • 12.炒至红豆可以成团时,硅胶铲可以立起时即可。
    • 13.温热时揉成团即可。
    • 14.成品图。
    • 15.成品图。
    Stir fried shrimp with green vegetables

    Stir fried shrimp with green vegetables

    Stir fried shrimp with green vegetables
    2024-03-22
    Fresh and delicious mushroom stir fried meat slices

    Fresh and delicious mushroom stir fried meat slices

    Fresh and delicious mushroom stir fried meat slices
    2024-03-22
    Fried Shrimps with Longjing Tea

    Fried Shrimps with Longjing Tea

    Fried Shrimps with Longjing Tea
    2024-03-22
    Fried Duck Blood with Cabbage and Vermicelli

    Fried Duck Blood with Cabbage and Vermicelli

    Fried Duck Blood with Cabbage and Vermicelli
    2024-03-22
    Dried Silver Fish Scrambled Egg

    Dried Silver Fish Scrambled Egg

    Dried Silver Fish Scrambled Egg
    2024-03-22
    Stir fried shredded white radish with green vegetables

    Stir fried shredded white radish with green vegetables

    Stir fried shredded white radish with green vegetables
    2024-03-22
    Ants climb trees

    Ants climb trees

    Ants climb trees
    2024-03-21
    Braised Eggplant in Brown Sauce

    Braised Eggplant in Brown Sauce

    Braised Eggplant in Brown Sauce
    2024-03-21
    Lo mein with Minced Pork and Dried Beans

    Lo mein with Minced Pork and Dried Beans

    Lo mein with Minced Pork and Dried Beans
    2024-03-21
    Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

    Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

    Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish
    2024-03-21
    Shrimp and spinach

    Shrimp and spinach

    Shrimp and spinach
    2024-03-21
    Stir fried dried spinach with bean skin and tendon (artificial meat)

    Stir fried dried spinach with bean skin and tendon (artificial meat)

    Stir fried dried spinach with bean skin and tendon (artificial meat)
    2024-03-21
    Spicy stir fried beef tenderloin

    Spicy stir fried beef tenderloin

    Spicy stir fried beef tenderloin
    2024-03-21
    Fried Dried Bean Peel with Green Vegetables

    Fried Dried Bean Peel with Green Vegetables

    Fried Dried Bean Peel with Green Vegetables
    2024-03-21
    Peas and Shrimp

    Peas and Shrimp

    Peas and Shrimp
    2024-03-21
    可以长时间存放不长毛的青椒酱

    可以长时间存放不长毛的青椒酱

    可以长时间存放不长毛的青椒酱
    2024-04-19
    自制腊肠

    自制腊肠

    自制腊肠
    2024-04-19
    补血蒸红枣

    补血蒸红枣

    补血蒸红枣
    2024-04-20
    风干盐焗鸡

    风干盐焗鸡

    风干盐焗鸡
    2024-04-20
    腊排骨

    腊排骨

    腊排骨
    2024-04-20
    自制香肠

    自制香肠

    自制香肠
    2024-04-20
    自制猪肉肉松

    自制猪肉肉松

    自制猪肉肉松
    2024-04-20
    自制蒜香肠

    自制蒜香肠

    自制蒜香肠
    2024-04-20
    南瓜干

    南瓜干

    南瓜干
    2024-04-20
    家庭制作鱼丸

    家庭制作鱼丸

    家庭制作鱼丸
    2024-04-20