炒揪片

2024-05-20 21:03:20 189

炒揪片
这款面食特别简单,和好面不需要擀不需要造型,只要揪成片扔锅里煮熟,再随便搭配各种时蔬一炒就轻松搞定,菜饭都有了,简便又营养!

Details of ingredients

  • 香菇少许
  • 葱姜末少许
  • 酱油少许
  • 蒜末少许

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 炒揪片

  • 1.面粉加适量水放面点机里揉成饺子面一样硬度的面团
  • 2.锅里水烧开后,取一小块面团,手蘸水往锅里揪面片
  • 3.煮面片到8分熟
  • 4.捞出到凉水盆里过一下水,这样处理出来的面片吃着筋道,炒的时候不黏。
  • 5.各种蔬菜洗净、切片。(这时面片捞出控水)
  • 6.炒勺放底油,温热时下入肉末煸炒到颜色变白加入葱姜末爆香,放入酱油,倒入香菇炒香,再放入胡萝卜炒到发软
  • 7.倒入圆白菜翻炒几下加入盐
  • 8.倒入控过水的面片翻炒,放入蒜末炒出香味即可关火
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