有家鲜厨房:清明养生菜-蛋卷番茄

2024-05-11 09:05:51 263

有家鲜厨房:清明养生菜-蛋卷番茄
清明时节雨纷纷,不妨在家做餐饭,米厨娘安利一款清明养生菜-蛋卷番茄,不仅养生,主要还补血养颜呐。

Details of ingredients

  • 鸡蛋3颗
  • 番茄3颗

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间十分钟

Steps to make 有家鲜厨房:清明养生菜-蛋卷番茄

  • 1.准备食材:鸡蛋 番茄。
  • 2.番茄顶部十字划开,用热水浸泡。
  • 3.西红柿去皮待用。
  • 4.番茄切粒。
  • 5.撒入白糖,炒至粘稠盛出。
  • 6.鸡蛋打散,撒入白糖调均。
  • 7.热锅倒油,倒入番茄粒炒制。
  • 8.撒入白糖,炒至粘稠盛出。
  • 9.另起油锅,煎制鸡蛋饼。
  • 10.薄薄的鸡蛋饼,煎制双面金黄。
  • 11.在鸡蛋饼上抹一层番茄。
  • 12.慢慢的卷起,成圆筒形。
  • 13.切开装盘,用薄荷叶装点。
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