杏鲍菇炒鸡片

2024-05-19 09:01:02 267

杏鲍菇炒鸡片
杏鲍菇炒鸡片,主要食材是杏鲍菇、鸡胸肉和红椒,用“九三”牌玉米胚芽油烹制,“九三”牌玉米胚芽油含有天然维生素E和不饱和脂肪酸。
“九三”牌玉米胚芽油是以黑龙江地产非转基因玉米为原料,经过先进的加工工艺精制而成,最大程度保留了玉米中的天然营养成分,含有独特的玉米的清香,适合煎、炒、烹、炸等多种烹饪方式,食用口感最佳。

Details of ingredients

  • 鸡胸肉100克
  • 杏鲍菇2根
  • 红椒1个
  • 食盐3克
  • 九三玉米胚芽油10克
  • 料酒10克
  • 干淀粉10克
  • 大葱10克
  • 鲜姜5克
  • 黑胡椒粉3克

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 杏鲍菇炒鸡片

  • 1.准备原料;
  • 2.将鸡肉切片,放入料理碗中,加入黑胡椒粉、料酒、干淀粉、“九三”牌玉米胚芽油;
  • 3.抓拌均匀备用;
  • 4.红椒斜刀切片;
  • 5.杏鲍菇斜刀切片;
  • 6.煮锅内水热后倒入杏鲍菇片焯烫后捞出;
  • 7.炒锅内放入“九三”牌玉米胚芽油,油温五成热放入拌好的鸡肉片,炒散后称出备用;
  • 8.炒锅内放入“九三”牌玉米胚芽油,放入葱花、姜丝炒香;
  • 9.放入煸炒过的鸡肉片和杏鲍菇片,翻炒;
  • 10.再放入红椒片翻炒,放入食盐调味即可。
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