秒杀肯德基,吮指香酥麦乐鸡块!

2024-05-18 17:59:02 3011

秒杀肯德基,吮指香酥麦乐鸡块!
今天用鸡胸肉,给小朋友们安排一款烤箱版的麦乐鸡块,相对油炸更为少油少脂,孩子吃也放心!蘸点番茄酱,吃起来更加解腻,酸甜香酥也太好吃了吧。快手易做,赶紧给家中的萌娃安排吧!

Details of ingredients

  • 鸡胸肉250g
  • 土豆一个
  • 2根
  • 鸡蛋1只
  • 玉米淀粉2勺
  • 玉米油一点点
  • 生抽2勺

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 秒杀肯德基,吮指香酥麦乐鸡块!

  • 1.准备好材料。鸡胸肉清洗干净沥干水分。土豆切薄片。
  • 2.土豆上锅蒸熟。鸡胸肉切丁,放入料理机,加入切碎的葱花。
  • 3.搅打成细腻肉泥。
  • 4.蒸好的土豆压成泥。
  • 5.土豆泥、鸡胸肉泥放入大碗中、鸡蛋打入,放入玉米淀粉、生抽、磨上黑胡椒粉。
  • 6.顺时针搅打5分钟左右,搅打上劲。
  • 7.预热烤箱,上下180度。烤盘垫油纸。带手套或者徒手,略微蘸水防粘。整理成块状,均匀摆入烤盘。表面刷上薄薄一层玉米油。
  • 8.放入预热好的烤箱中层,180度烤25分钟。
  • 9.烤完取出,装盘,摆上迷迭香、小青拧装饰即可!
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