羊肉焖饭

2024-05-16 15:02:30 423

羊肉焖饭
有肉,有胡萝卜,营养搭配均分…特别适合带孩子出门散步时烹饪,回家打开锅盖就可吃饭,超级赞…

Details of ingredients

  • 洋葱0.5颗
  • 小香葱3颗
  • 胡萝卜1个
  • 羊肉100克
  • 大米2人份
  • 2片
  • 生抽4汤匙
  • 微量

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 羊肉焖饭

  • 1.备料,羊肉,洋葱,胡萝卜,姜,香葱
  • 2.大米淘洗好,放入平时焖饭的水量,浸泡30分钟
  • 3.热锅凉油,放入羊肉丁煸炒,放入姜末继续煸炒
  • 4.羊肉丁变色后放入胡萝卜丁,煸炒至颜色变鲜艳,然后放入洋葱煸炒至洋葱变软
  • 5.放入微量盐和生抽,然后加入开水没过食材,中火炖煮
  • 6.汤耗干后(注意不要糊锅),锅内食材平铺在浸泡好的大米上
  • 7.按煮饭键,时间到后再焖15分钟,开锅撒入香葱末
  • 8.拌匀,出锅
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