西芹百合
2024-06-16 21:02:00 77
常吃芹菜对高血压、血管硬化、神经衰弱等患者有辅助治疗作用。芹菜因含铁量较高，所以亦是缺铁性贫血患者的佳蔬。芹菜含有大量的粗纤维，可刺激胃肠蠕动。
Details of ingredients
Technique
Steps to make 西芹百合
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1.准备食材![]()
2.西芹去皮![]()
3.西芹切块，百合分成小块![]()
4.锅中放水烧开加二克盐，西芹和百合焯水![]()
5.西芹起油锅翻炒一分钟![]()
6.放入百合和2克盐翻炒![]()
7.加入红椒翻出炒出锅![]()
8.成品
Fried Dried Bean Peel with Green Vegetables
Fried Dried Bean Peel with Green Vegetables
Pea pointed egg soup
Pea pointed egg soup
Century egg and Meat Cake Soup
Century egg and Meat Cake Soup
Beef soup
Beef soup
Orange peel snow pear soup
Orange peel snow pear soup
Winter melon and lamb soup
Winter melon and lamb soup
Rice-meat dumplings and vermicelli soup
Rice-meat dumplings and vermicelli soup
Vegetable soup
Vegetable soup
Corn flour Steamed Chinese sponge cake
Corn flour Steamed Chinese sponge cake
Peas and Shrimp
Peas and Shrimp
