蜜豆水果圆子汤

2024-05-16 12:03:46 174

蜜豆水果圆子汤
一个人的时候,既不想做饭,又想吃得健康、美味,来碗热乎乎的甜品,搭配合理一些,营养均衡一些,一口一口地吃出点儿小资的感觉,挺美得吧?最好能速成,在厨房的时间不要超过15分钟,搜罗一下冰箱里的剩货,搭配点儿好吃的水果,就是这碗蜜豆水果圆子汤。

Details of ingredients

  • 蜜红豆2大勺
  • 红豆沙1大勺
  • 香蕉1根
  • 芒果1个
  • 糯米粉100g

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 蜜豆水果圆子汤

  • 1.糯米粉中加入适量清水;和成光滑的面团,看上去好像很大,实际上比一个鸡蛋大不了多少;
  • 2.从面团上揪下一小块面剂,趁势搓成小圆子;
  • 3.搓圆子之前就开始烧水(一人份大约1碗水就够了),水沸后丢进圆子,煮至圆子漂在水面上,汤汁变粘稠;
  • 4.加入豆沙和蜜豆(蜜豆和豆沙都要提前拿出来略解冻即可);
  • 5.再次煮开后,关火,盛在碗中;
  • 6.香蕉切小块,芒果取肉切小块,
  • 7.放在圆子汤上即可。
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