【上海】照烧三文鱼

2024-05-14 18:03:53 1541

【上海】照烧三文鱼
三文鱼肉质细嫩鲜美,口感爽滑,
即可直接生食,又能烹制菜肴,
是大家都喜爱的鱼类,
而我从来不生食,一般都是煎、烤、炒,
这次简单的调了料汁,
烘烤至熟,味道特别好,柔滑鲜嫩,非常美妙。

Details of ingredients

  • 三文鱼1块
  • 少许
  • 黑胡椒碎少许
  • 生抽2勺
  • 红糖2勺
  • 白开水1勺
  • 橄榄油2勺
  • 老抽少许

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 【上海】照烧三文鱼

  • 1.三文鱼身上抹上少许盐和黑胡椒;
  • 2.生抽、红糖、水和油混合成调味汁;
  • 3.将三文鱼放入容器里,倒入调味汁,放入冰箱腌制2小时;
  • 4.烤箱预热185度,容器外面包一层锡纸,放入烤箱烤20分钟,最后5分钟时取出刷一层生抽。
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