椒盐煎带鱼

2024-05-13 20:59:28 250

椒盐煎带鱼
最近好忙,都很久没给孩子们好好做饭了。有点内疚~

Details of ingredients

  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 椒盐煎带鱼

  • 1.带鱼洗净,沥干水分,撒花椒面和盐,腌渍3-4小时。时间越长,放盐越少,以免进盐太狠,鱼肉太咸。花椒面,是自己用破壁机打的,味道浓郁。
  • 2.腌好是这样的,不会有太多水分。鲜带鱼买的时候,便于观察品质,因为冻带鱼总是买到有怪味的,所以我不太愿意买冷冻的。
  • 3.准备干面粉,不用太多,铺到盘子底即可。不够可以再加,因为剩了有鱼腥味,也不方便做其他用途了。
  • 4.带鱼两面沾满薄薄一层干面粉。这样既可以保护鱼皮不破,还可以使鱼皮吃起来酥酥的口感。
  • 5.热锅凉油,小火慢慢煎,看鱼鳍起酥后,再翻面。
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