开胃酸辣汤

2024-05-11 08:58:44 49

开胃酸辣汤
最近因为气温下降,身边不少朋友得了风寒感冒。很不巧,小姿也被传染了,浑身酸痛,打不起精神,还影响食欲。风寒感冒是因风寒外袭所致,食疗应以辛温性的食材解表散寒,驱除体内邪即可。今天收到了美食天下发来的试用品,Harthsun珐琅铸铁炖锅,特别用它分享一道暖胃快手酸辣汤,暖胃驱寒又健康。

Details of ingredients

  • 鸡蛋1个
  • 香菜20克
  • 豆皮1张
  • 香菇25克
  • 1勺
  • 老抽半勺
  • 生抽1勺
  • 1勺
  • 胡椒粉1勺

Technique

  • 难度初级
  • 工艺
  • 口味酸辣
  • 时间十分钟

Steps to make 开胃酸辣汤

  • 1.准备食材
  • 2.准备一个鸡蛋打散
  • 3.一汤匙淀粉用水调开备用
  • 4.豆皮、香菜、香菇切丝待用
  • 5.烧开一锅水,把香菇丝、豆皮丝下锅煮至沸腾
  • 6.中火保持锅中滚开状态,缓缓倒入水淀粉,边倒边推匀,锅中汤呈稍粘稠状即可。(淀粉水不是全部用完的哦,看到汤呈稍粘稠状即停止倒淀粉水)
  • 7.加入一勺胡椒粉+一勺生抽+一勺醋+半勺老抽+一勺盐拌匀(老抽能给酸辣汤上色并且增加咸味,加过老抽后盐的用量要控制一下)
  • 8.打散的蛋液缓缓淋入锅中,边用汤勺推动,使蛋液形成漂亮的蛋花。
  • 9.最后关火加入少许想跳,撒上点香菜,酸爽热辣,特别开胃哦。
  • 10.酸辣汤的辣来自于胡椒粉,喜欢辣的可以多放点胡椒粉
  • 11.寒冷的冬日来一碗酸辣汤,绝对从心里到身体暖暖的
  • 12.感冒来碗酸辣汤,没胃口的也能喝上两碗,暖心又开胃
  • 13.酸辣汤是最适合这个时节食用的汤羹,可荤可素
  • 14.酸辣汤,听名字就觉得很开胃,酸酸辣辣,鲜香开胃。
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