地三鲜

2024-05-09 00:03:28 1434

地三鲜
地三鲜是一道北方家常菜,基本食材以土豆、茄子、尖椒等为主,不同食材经过切斜刀炸制、蒜香炒制而成,口味鲜香浓郁。

Details of ingredients

  • 长茄子2个
  • 土豆大的1个
  • 胡萝卜半根
  • 大豆油适量(炸制用)

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 地三鲜

  • 1.土豆去皮切成斜刀块备用。
  • 2.茄子洗净擦去水份,同样切成斜刀块。
  • 3.两根长茄子切了一大堆。
  • 4.装入盘中一会油炸。
  • 5.锅中加入大豆油烧5成热,下入土豆炸制(土豆洗净再去皮就不用洗了)。
  • 6.炸至内熟,外面刚刚有硬先捞出来。
  • 7.将茄子放入油锅1/2,先炸制。
  • 8.放入另1/2的茄子、与胡萝卜块炸制。
  • 9.锅中留底油,加入蒜末炒香。
  • 10.将炸制两遍的土豆、茄子、胡萝卜倒入炒蒜的锅中加入料酒、生抽、盐、鸡精翻拌均匀。
  • 11.出锅装盘,撒点香菜末即可。
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