海苔肉松小饭团

2024-05-08 21:01:03 896

海苔肉松小饭团
夏天一到好多麻麻们就不知道给宝宝吃什么好,面汤、粥总把小家伙们吃的满头大汗,不如吃点萌萌哒的小饭团,一口一口还能锻炼手指灵活力。
蔬菜混合的饭团,撒上宝宝海台,最后均匀的裹上自制肉松,外形可爱,颜色新颖会特别容易抓住孩子的眼球,小手会不停的一个劲儿的往嘴里塞~
这道快手小饭团非常适合炎热的夏天吃哦~
那么简单的辅食,做法也简单,快来get吧!

Details of ingredients

  • 米饭一碗
  • 胡萝卜半个
  • 西兰花三朵
  • 海苔四片

Technique

  • 难度初级
  • 工艺
  • 口味咸香
  • 时间二十分钟

Steps to make 海苔肉松小饭团

  • 1.准备食材。
  • 2.不粘锅上烧小半碗水至沸腾,一定要沸腾,倒入打散的鸡蛋,抄炒就可以吃了,比油炒的嫩而且更健康!
  • 3.胡萝卜、西兰花焯熟,切碎。加入鸡蛋一起炒。
  • 4.菜炒好后,加入米饭。
  • 5.加入宝宝酱油和盐调味。
  • 6.炒好饭盛出,加入海苔碎拌匀。
  • 7.用手把炒饭捏成你想要的形状。
  • 8.小饭团在肉松里滚一滚。
  • 9.除了加肉松也可以加芝麻,花生酱,虾皮粉等等进行diy。
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