蚝气娃娃菜

2024-05-08 03:02:24 603

蚝气娃娃菜
娃娃菜撞脸大白菜,却是一个低卡高钾的甜妹子,甜甜的娃娃菜搭配蚝油来烹饪,无油健康,好吃不胖,丰富的膳食纤维和营养素,新年的餐桌上来上一份这样蚝气的娃娃菜,让新的一年和气发财。

Details of ingredients

  • 娃娃菜1颗
  • 味达美臻品蚝油1勺
  • 味达美初榨原酿生抽1勺
  • 半碗
  • 木薯淀粉1勺

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 蚝气娃娃菜

  • 1.准备食材:娃娃菜一颗,味达美初榨原酿生抽1勺,味达美臻品蚝油1勺,清水半碗,木薯淀粉1勺。
  • 2.先将娃娃 菜一切四瓣。
  • 3.将锅内的水煮开。
  • 4.倒入娃娃菜汆烫。
  • 5.将汆烫好的娃娃菜放入盘中。
  • 6.锅内倒入半碗水。
  • 7.挤入1勺味达美臻品蚝油。
  • 8.倒入1勺味达美初榨原酿生抽。
  • 9.将调味汁煮开。
  • 10.木薯淀粉加入适量的水调匀之后倒入。
  • 11.再次煮开后成透明状即可关火。
  • 12.将蚝油调味汁淋在娃娃菜即可。
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