【闽南】芥菜炒银鱼

2024-05-04 03:03:23 115

【闽南】芥菜炒银鱼
院子大开垦了一个小位置种了好几种蔬菜
自己种的有机蔬菜比较安心,现在的菜越漂亮越怕农药残留
能自食还能送人
也是很不错的,今天介绍一个家常的小做法。
除了味道不错,营养指数也是很高
适合全家老小 也适合要减肥的你

Details of ingredients

  • 芥菜250g
  • 银鱼干1把
  • 干辣椒3个
  • 蒜头3个
  • 2片
  • 味精少许

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 【闽南】芥菜炒银鱼

  • 1.前一段时间自己种的有机蔬菜,自己动手丰衣足食
  • 2.银鱼干洗洗晾干
  • 3.新鲜芥菜洗后切小段
  • 4.配料准备好
  • 5.锅下少许油爆出姜油,再下辣椒提味
  • 6.倒入银鱼干爆香后下少许盐
  • 7.倒下芥菜翻炒,并调味。下蒜头翻炒
  • 8.美味健康的菜完成,多吃绿色蔬菜有益健康
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