凉拌麻辣鸡丝

2024-05-01 20:59:28 790

凉拌麻辣鸡丝
鸡胸肉是减脂餐的首选,凉拌鸡丝做起来方法简单,味道也棒,是夏日里不错的小凉菜,还可以拌面。

Details of ingredients

  • 鸡胸1块
  • 1块
  • 1块
  • 香菜2根
  • 辣椒油1勺
  • 酱油1勺
  • 1勺
  • 白芝麻1勺
  • 1勺

Technique

  • 难度初级
  • 工艺
  • 口味香辣
  • 时间半小时

Steps to make 凉拌麻辣鸡丝

  • 1.鸡胸肉一块,葱姜切片。
  • 2.凉水下锅,煮二十分钟,开锅撇去浮末,加一勺料酒。
  • 3.煮熟后放凉,撕成小条。撕之前用擀面杖敲打几下,更容易撕。
  • 4.葱和香菜也切丝,切段。
  • 5.加一勺白芝麻。
  • 6.一勺辣椒油。
  • 7.一小勺白糖。
  • 8.一勺酱油和小勺醋。
  • 9.抓拌均匀。
  • 10.即可。
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