9个月以上辅食牛肉鸡肉饼

2024-04-29 07:23:58 238

9个月以上辅食牛肉鸡肉饼
很多孩子不爱吃肉,其实很大原因是因为肉的味道不好,第二是肉的纤维粗吃起来渣渣的,
今天这个 把肉打成了很小的碎末,加入蛋清跟淀粉,让口感吃起来更好。
鸡肉的腥味比较轻,纤维也比较细软可以中和牛肉的粗糙感,但是牛肉又会有一些脂肪可以中和鸡肉的干跟柴的口感,
所以两个一起搭配是黄金搭档!牛肉补铁补锌营养高,鸡肉高蛋白易消化也很适合宝宝吃哦。
这个做法真的超级简单的,非常适合手残党,连小孩都可以轻松搞定哦,如果你的孩子大了或者有大宝可以让孩子一起参与制作,家里的大宝二宝一起吃!多好!

Details of ingredients

  • 牛肉+鸡肉70g
  • 鹌鹑蛋6g
  • 玉米淀粉5g
  • 5g

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间三刻钟

Steps to make 9个月以上辅食牛肉鸡肉饼

  • 1.把所有材料准备好,海鲜粉可以调味也可以加香菇粉等等。
  • 2.把牛肉 鸡肉总共70g放在拉拉神器里面打成碎末,一定要多拉几下。
  • 3.然后加入鹌鹑蛋6g 海鲜粉适量 油5g 玉米淀粉5g全部混合均匀。
  • 4.锅里小火放一点点油加入肉泥压成饼,煎至两面金黄。
  • 5.如果肉饼比较厚的话可以加一点点水多煮几下,不然一直干煎会糊的。
  • 6.最后挤一点番茄酱调味,一岁内有那种纯番茄酱的可以吃,有盐糖的番茄酱不能给一岁以内的宝宝吃哦。
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