西葫芦丝佐柠檬汁

2024-04-20 19:21:42 143

西葫芦丝佐柠檬汁
西葫芦是日常小炒的常客,清爽的口感,不论是凉拌还是搭配肉类炒,都是解油下火利器。
这次为大家介绍用西式料理的方式来做西葫芦,清香酸甜的口感相信另有一番风味。

Details of ingredients

  • 西葫芦3个
  • 红辣椒1个
  • 橄榄40克
  • 西红柿干果20克
  • 蔬菜高汤50ml
  • 松子40克
  • 柠檬½个
  • 酸橙½个
  • 橄榄油1汤匙

Technique

  • 难度初级
  • 工艺
  • 口味酸咸
  • 时间二十分钟

Steps to make 西葫芦丝佐柠檬汁

  • 1.将红辣椒切碎,橄榄和西红柿粗略切碎。用螺旋式擦丝器将西葫芦擦成细丝。
  • 2.在平底锅中加入少许橄榄油,中温煎制西葫芦。加入蔬菜高汤,继续煎5–7分钟,至西葫芦变软。
  • 3.另取一无油平底锅,放入松子,中火烘制2–3分钟,然后加入红辣椒、油浸西红柿和橄榄,再继续煎2–3分钟。
  • 4.在平底锅中加入柠檬皮碎、酸橙皮碎与酸橙汁。
  • 5.向平底锅中加入西葫芦,用盐和胡椒粉调味,再加入少许enjoi特级初榨橄榄油并搅拌均匀。尽情享用这款清爽的地中海式晚餐吧!
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