猕猴桃牛胸肉

2024-04-20 11:27:41 261

猕猴桃牛胸肉
如今闻甜色变的日子,菜中少些蔗糖,以天然的水果甜份调味,枫糖提香,自然是健康首选。取半颗桃榨汁,加生抽、照烧汁、味淋、枫糖浆、白葡萄酒、黑胡椒为酱;柠檬橄榄油大火快炒牛胸肉,下酱裹味,收汁,一碗白米,绝对杀饭极品。

Details of ingredients

  • 牛胸肉250克
  • 猕猴桃半颗
  • 生抽3勺
  • 照烧汁1勺
  • 味淋2勺
  • 白葡萄酒2勺
  • 枫糖浆2勺

Technique

  • 难度初级
  • 工艺
  • 口味酸辣
  • 时间十分钟

Steps to make 猕猴桃牛胸肉

  • 1.冰鲜牛胸肉1份,洗净
  • 2.洗净后,滤干,味淋腌渍10分钟
  • 3.猕猴桃榨汁
  • 4.将除味淋外的其他调味料,倒入猕猴桃汁,搅拌均匀
  • 5.柠檬橄榄油烧热,大火下牛胸肉,翻炒20秒
  • 6.把牛肉捞出,下酱汁拌炒约20秒,至微稠
  • 7.倒入牛肉,翻炒裹上酱汁即可
  • 8.完成
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