南瓜藜麦粥
2024-07-23 20:59:40 262
利好的南瓜，色泽漂亮，营养丰富，食疗功效很多。南瓜与三色藜麦搭配，再加些同样利好的小米煲粥，不但口感好，也非常益于养生。
Details of ingredients
Technique
Steps to make 南瓜藜麦粥
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1.南瓜去皮去瓤洗干净。![]()
2.将南瓜切成小块。![]()
3.藜麦稍加清洗。![]()
4.南瓜放入电饭煲内胆。![]()
5.藜麦放入电饭煲内胆，将内胆放入电饭煲通电煲。![]()
6.煲至开锅，小米稍加清洗后入锅同煲。煲熟断电。![]()
7.盛出享用。
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