丝瓜炒海参花

2024-08-23 15:01:05 68

丝瓜炒海参花
海参花通常是指海参的籽。
休眠季节的海参不吃不喝的,肠子很干净,通常也跟海参籽放一起称为海参花。

Details of ingredients

  • 丝瓜1根
  • 海参花80g
  • 食用油小许
  • 食盐1g
  • 小许
  • 鸡精1g

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 丝瓜炒海参花

  • 1.丝瓜去皮洗净。
  • 2.切片。
  • 3.切葱姜。
  • 4.热锅冷油。
  • 5.油热放丝瓜翻炒。
  • 6.放食盐。
  • 7.翻炒至丝瓜变色。
  • 8.这是10斤活海参弄出来的海参花,反复清洗洗净海参花。
  • 9.切段。
  • 10.放海参花。
  • 11.翻炒至开锅放鸡精提鲜。
  • 12.成品。
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