生啫鱼头

2024-08-10 14:59:32 74

生啫鱼头
这道生啫鱼头,选用胖头鱼鱼头,提前用海鲜酱、蚝油、胡椒粉等调料腌制,放入锅中,烹饪过程不用加一滴水,全靠鱼头自身的水分来焗熟,鱼肉细嫩,调料完全沁入鱼肉中去,入味十足。夹起一块,细滑油润,香味诱人,入口味蕾为之一颤,超级满足,一扫这一整天的疲惫。

Details of ingredients

  • 胖头鱼500克
  • 沙姜30克
  • 海鲜酱15~20克
  • 蚝油10毫升
  • 2克
  • 胡椒粉1克
  • 香油3毫升
  • 淀粉8克
  • 老抽5毫升
  • 白酒5毫升
  • 6克

Technique

  • 难度中级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 生啫鱼头

  • 1.鱼头处理干净,去鳃去腹内黑膜,剁成块。
  • 2.用腌料白酒和盐搓洗,去除腥味,再用清水冲洗干净。
  • 3.洗净后一定要控干水分,可以用厨房纸巾吸一下表面的水。
  • 4.放入除了蒜之外的所有调料(淀粉最后放),抓拌均匀,腌制10~15分钟。
  • 5.锅内倒油,把蒜放进去,按【干锅】键,先盖上盖子炒香。
  • 6.炒香后平铺腌制好的鱼段,按【啫啫鸡】按键。
  • 7.到时间后,撒上一些彩椒段和香菜,盖上锅盖再焖一分钟即可出锅。
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