健康营养美味的快手菜~炒素三丝

2024-07-15 03:01:33 265

健康营养美味的快手菜~炒素三丝
这道家常菜,比炒肉丝好吃还很健康营养。

Details of ingredients

  • 黄花菜干1小把
  • 鸡蛋干1块
  • 鲜香香菇8朵
  • 香葱1根
  • 食用油20ml
  • 生抽1勺
  • 蚝油1小勺
  • 鸡精1g
  • 淀粉3g
  • 白糖2g

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 健康营养美味的快手菜~炒素三丝

  • 1.准备好食材,香菇用清水放入少许盐浸泡5分钟,冲洗干净,黄花菜提前浸泡洗净。
  • 2.把香菇和鸡蛋干切丝,黄花菜切段,香葱切碎末。
  • 3.调料汁:把酱油和蚝油,白糖和淀粉,鸡精用适量清水调匀。
  • 4.锅烧热倒入食用油烧七分热,先倒入香菇和黄花菜翻炒出香味,再把鸡蛋干丝倒入翻炒均匀。
  • 5.把调料汁倒入翻炒均匀至粘稠。
  • 6.起锅装盘,撒上葱花即可上桌。
  • 7.健康营养美味的素三丝就可以享用啦。
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