葱香海瓜子

2024-07-12 17:59:22 28

葱香海瓜子
前一天坐海瓜子煎蛋,获得家人一致好评,今天再接再厉,炒个葱味海瓜子,没想到,二宝直接抓起来当零食吃了吃了吃了。给孩子多吃贝类,补锌补钙,快高长大。

Details of ingredients

  • 海瓜子肉200g
  • 40g
  • 蒜头2瓣
  • 1勺尖
  • 酱油0.5勺

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 葱香海瓜子

  • 1.一种食材,长得漂亮也是很重要的。
  • 2.海瓜子肉冲洗干净,沥干水分,放在碗里备用。葱洗干净,去掉老、黄的部分。
  • 3.蒜头去皮切片。葱切段,葱白和葱叶分开放。
  • 4.热锅热油爆香蒜头和葱白。
  • 5.把海瓜子肉倒进去翻炒十几秒。
  • 6.转中小火,煮两分钟,给孩子吃的,彻底煮熟保险一点。把葱绿倒进去翻炒几下。
  • 7.加盐和酱油调味,翻炒均匀。即可出锅。
  • 8.用勺子舀着吃,太好吃了,配粥更绝了。哎呀,好像一斤都不够一家人分……下次买多点。
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