春季减肥美容的低脂小零食——自制酸甜弹牙的小蕃茄干

2024-07-06 03:00:51 1869

春季减肥美容的低脂小零食——自制酸甜弹牙的小蕃茄干
第一次只烤了一盘,本来准备留着拌个沙拉、拌面,或做披萨和面包什么的,结果让我和公主两三下就吃进肚子里。直接当零食就太好吃了,只好快快又烤上几盘,。
原方可以加盐或加糖,根据个人喜欢稍微改动,其实我最喜欢什么也不加,直接烤的原味的口感非常棒。

Details of ingredients

  • 小蕃茄500克
  • 10克(不加或根据喜好增减)

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 春季减肥美容的低脂小零食——自制酸甜弹牙的小蕃茄干

  • 1.小蕃茄用淡盐水浸泡清洗干净。
  • 2.洗净的小蕃茄用纸巾吸去水分。
  • 3.用水果刀尽量在小蕃茄蒂的正中央的上边对半切开。
  • 4.平铺在黄金烤盘中,如果烤原味的就什么也不加,烤甜的就撒糖,烤咸的就撒上盐即可。
  • 5.烤箱预热120度,烤1个半小时即成。(如果喜欢特别干的,可以在通风处再晾半天)
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