苦尽甘来

2024-07-04 18:01:52 86

苦尽甘来
在容易燥热的夏天,吃点苦瓜,能消暑利尿祛湿呢!

Details of ingredients

  • 苦瓜500g
  • 枸杞5g

Technique

  • 难度初级
  • 工艺
  • 口味其他
  • 时间一小时

Steps to make 苦尽甘来

  • 1.苦瓜洗净,对剖,去瓤。
  • 2.用刮皮刀刨成薄片,枸杞子用温水泡发。
  • 3.将刨好的苦瓜片放入玻璃饭盒内。
  • 4.泡好的枸杞子也放入。
  • 5.将蜂蜜,白糖,水,按照1:1:5的比例对成蜜水。
  • 6.放入冰箱中冷藏一小时即可。
  • 7.成品图。
  • 8.成品图。
  • 9.成品图!
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