西蓝花、海参粥
2024-05-16 23:59:51 491
Details of ingredients
Technique
Steps to make 西蓝花、海参粥
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1.准备好食材。![]()
2.切好。![]()
3.姜切好。![]()
4.锅内加水烧开，下入西蓝花、海参焯水。![]()
5.锅内加水，倒入米饭、姜。![]()
6.烧开转小火煮15分钟。![]()
7.倒入大虾煮5分钟。![]()
8.倒入西蓝花、海参煮2分钟。![]()
9.放盐、胡椒粉调味。![]()
10.倒入亚麻籽油。![]()
11.拌匀即可。![]()
12.成品。![]()
13.鲜美。
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