减脂凉拌豇豆角
2024-04-20 13:22:11 502
口感清爽、脆嫩咸，低脂富含纤维素，有利于降血脂、血压。
Details of ingredients
Technique
Steps to make 减脂凉拌豇豆角
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1.豇豆角清洗干净。![]()
2.起锅烧水，水开后放豇豆角，少许盐，焯3分钟，没有豆腥味就可以了，煮熟捞出放冷水中降温。![]()
3.蒜瓣切碎。![]()
4.豇豆角切小段，放调料，蒜末，搅拌均匀。![]()
5.完成盛盘。
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