美味松茸柴鸡汤

2024-06-30 00:00:31 259

美味松茸柴鸡汤
A〉。柴鸡的营养价值:柴鸡是散养的,所以柴鸡的饮用水是附近山泉的水,吃的食物是周围的各种植物和小虫子,所以柴鸡的营养价值比较高。主要表现在:
 柴鸡中含有丰富的氨基酸,氨基酸对于人体具有非常重要的作用,他是构成我们人体体蛋白质并同生命活动有关的最基本的物质,是在生物体内构成蛋白质分子的基本单位,是我们生命的基本物质,与人的生命活动存在着密切的关系。是我们人体中不可缺少的营养物质。柴鸡肉中的这些营养物质对于我们人体的生长发育具有非常重要的意义,现在的肉鸡都是催熟的,我很少买,都是买柴鸡炖汤和红烧,做得好,味道很好吃的。
B〉。松茸的营养价值:松茸的主要营养成分为多糖类、多肽类、氨基酸类、菌蛋白类、矿物质类、微量元素类及醇类。子实体中含有18种氨基酸、14种人体必需微量元素、49种活性营养物质、5种不饱和脂肪酸、8种维生素、2种糖蛋白、丰富的膳食纤维和多种活性酶,另含有3种珍贵的活性物质,分别是双链松茸多糖、松茸多肽和全世界所有植物中独一无二的抗癌物质——松茸醇,是世界上最珍贵的天然药用菌类;其多种营养成分被广泛应用于药品、保健品及化妆品领域,其中松茸醇被广泛应用于预防癌症和癌症术后康复。

Details of ingredients

  • 海鲜菇100克
  • 冰鲜松茸100克
  • 柴鸡400克
  • 大葱2段
  • 老姜4片
  • 鸡油一小块
  • 枸杞几粒
  • 花雕酒1汤匙

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 美味松茸柴鸡汤

  • 1.新苑阳光,原生态蔬菜--海鲜菇
  • 2.准备食材
  • 3.松茸和海鲜菇洗净,切片和切条,及适量开水
  • 4.鸡块放入凉水里
  • 5.煮开后,捞出鸡块,倒掉煮鸡的血水
  • 6.炒锅烧热,用一小块鸡油擦锅
  • 7.直到鸡油炸黄为止,捞出,扔掉
  • 8.接着,放入葱姜煸香,之后,放入,鸡块和一汤匙花雕酒
  • 9.翻炒均匀后,倒入开水
  • 10.没过鸡块,10分钟后,熬到汤色发白
  • 11.倒入高压锅,
  • 12.有相应的键,调好后,充分解压后,开盖
  • 13.再放入炒锅
  • 14.放入松茸和海鲜菇,
  • 15.再炖20分钟
  • 16.还有10分钟的时候,放入适量的盐,调味
  • 17.成品图。
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