白玉菇炒海虾

2024-06-29 03:02:35 176

白玉菇炒海虾
白玉菇是一种珍稀食用菌,营养丰富还有大量多糖和各种维生素,经常食用会改善人体的新陈代谢,降低胆固醇含量。白玉菇含蛋白质较一般蔬菜为高,必需氨基酸比例合适,还有多种微量元素等人体必需物质,为起到良好的保健作用应长期食用。。。

Details of ingredients

  • 海虾185克
  • 白玉菇135克

Technique

  • 难度简单
  • 工艺
  • 口味咸甜
  • 时间十分钟

Steps to make 白玉菇炒海虾

  • 1.食材:海虾(已清洗)、白玉菇(已清洗)
  • 2.烧锅倒油烧热,下入已清洗好的海虾,加适量的料酒。
  • 3.翻炒一下。
  • 4.接着,合入已清洗好的白玉菇翻炒翻炒至熟。
  • 5.然后,加适量的生抽。
  • 6.加适量的白糖。
  • 7.加适量的盐。
  • 8.调味炒匀,即成。
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