亚麻籽小馒头

2024-06-27 14:59:23 48

亚麻籽小馒头
大家都知道吃亚麻籽有很好的养生功效,许多宝妈一定和我一样跟风囤了一些亚麻籽在家里,为了消灭这些亚麻籽我是费尽了心思,蒸馒头、烙饼、打豆浆都放亚麻籽进去,今天的这款小点心就是亚麻籽馒头的改良版,这样做出来的小馒头外皮酥脆、内心柔软,咬一口都是亚麻籽的香味。而且它个小,一口一个不脏手,老公特别爱吃,每次从外面回来都要抓几个解解馋,都说男人是长不大的孩子,果真如此。

Details of ingredients

  • 面粉350克
  • 亚麻籽70克
  • 牛奶100克
  • 鸡蛋两个
  • 白糖30克
  • 酵母粉3克

Technique

  • 难度初级
  • 工艺
  • 口味其他
  • 时间三小时

Steps to make 亚麻籽小馒头

  • 1.准备上述食材。
  • 2.亚麻籽放入炒锅里,小火翻炒,将它炒熟炒出香味后盛出放凉。
  • 3.把放凉后的亚麻籽放入料理机里打成亚麻籽粉。
  • 4.100克牛奶中放入3克酵母融化备用。
  • 5.取一些面粉放入小盆里,放入打好的亚麻籽粉拌匀。
  • 6.磕入两个鸡蛋拌匀。
  • 7.放入30克白糖。
  • 8.倒入酵母牛奶液,搅拌成絮状。
  • 9.用手揉成光滑的面团,然后放温暖处发酵至两倍大。
  • 10.把发酵好的面团取出来放案板上排气,然后再擀成一厘米厚的面片。
  • 11.再切成两厘米大小的小面块。
  • 12.把小面块放入电饼铛里烙熟,电饼铛不用刷油。一面烙熟翻过来烙另一面,两面都烙至金黄色即可出锅。
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