黑全麦粉红枣南瓜馒头

2024-06-27 14:58:50 106

黑全麦粉红枣南瓜馒头
口感松软,比白面更有嚼劲,也更健康,红枣淡淡的甜香,我本人挺喜欢的!

Details of ingredients

  • 酵母粉少许

Technique

  • 难度初级
  • 工艺
  • 口味甜香
  • 时间三小时

Steps to make 黑全麦粉红枣南瓜馒头

  • 1.准备好所需食材:如图南瓜,红枣,黑全麦粉,低粉,普通面粉,酵母粉。
  • 2.南瓜放入蒸锅里蒸熟,趁热压成泥备用。
  • 3.将南瓜泥(温度降至40度以下才操作哦)黑全麦粉,低筋粉,普通面粉比例是5:1:1,再加入适量的酵母粉,加适量的水这些食材全放入厨师机桶里面,启动和面)。
  • 4.和到是你想要的样子,这是和了五分钟的面团,我觉得可以了。
  • 5.放在室内自然发酵(今天气温28度)。
  • 6.这是发酵一个小时后,发得不错。
  • 7.再将面团,红枣碎一起放入和面桶里面,启动和面五分钟左右。
  • 8.和好后取出来稍微再整理一下。
  • 9.搓成长条。
  • 10.再切成块,随各人喜欢也可搓成圆馒头。
  • 11.分别放入蒸锅里再次醒发15分钟左右,然后冷水大火起蒸15分钟再焖5分钟。
  • 12.蒸好的馒头,成品不错,可香了。
  • 13.成品图。
  • 14.成品图。
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