核桃白萝卜炖羊排

2024-06-24 09:00:30 297

核桃白萝卜炖羊排
白萝卜配上羊肉,不会上火,加上核桃仁,滋补效果更佳

Details of ingredients

  • 羊排500克
  • 白萝卜半个
  • 核桃仁200克
  • 5克
  • 料酒5茶匙
  • 40克
  • 大葱1根
  • 香叶4片
  • 白胡椒粒10颗
  • 八角2个
  • 洋葱半个

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间三刻钟

Steps to make 核桃白萝卜炖羊排

  • 1.羊肉入水汆掉血水
  • 2.洗净羊肉,准备食材
  • 3.锅里入油,倒入洋葱、葱段、姜片、胡椒粒、八角和香叶爆香,之后倒入白萝卜翻炒1分钟
  • 4.倒入羊排
  • 5.倒入料酒
  • 6.加入100克清水,开大火煮沸
  • 7.将锅里的食材倒入高压锅,倒入核桃仁
  • 8.加水,水量以刚刚没过食材为准,喜欢喝汤的可以多加些水,盖盖,大火炖10分钟,上汽后转小火炖煮10分钟,最后加盐即可食用
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