照烧鸡腿
2024-06-22 21:03:00 185
鸡腿指一种取自鸡的大腿的肉（带骨头的），脂肪含量较多，是整只鸡中铁分含量最多的一部分。鸡腿含有钾硫酸氨基酸等营养成分，可弥补牛及猪肉的不足，老幼皆宜食用。
Details of ingredients
Technique
Steps to make 照烧鸡腿
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1.准备好材料![]()
2.鸡腿去骨![]()
3.加入老抽，料酒腌制![]()
4.放入平底锅皮朝下煎熟![]()
5.两面都煎一下![]()
6.糖，生抽，老抽蚝油蜂蜜调成照烧之![]()
7.收汁即可![]()
8.成品
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