燕麦紫薯豆浆

2024-06-22 20:59:10 345

燕麦紫薯豆浆
多谷物豆浆从营养到口感都比纯豆浆更丰富,抓几撮粗粮、杂粮,多种组合和搭配,这早餐就天天不重样了。用1-2人份的迷你破壁豆浆机就更省事,不论从制作时间上,还是从成品的细腻程度上,以后清洗,都比以往更加方便了。

Details of ingredients

  • 紫薯20克
  • 燕麦10克
  • 南瓜籽少许
  • 小麦10克
  • 黄豆少许
  • 凉水300ml

Technique

  • 难度初级
  • 工艺其他
  • 口味甜味
  • 时间二十分钟

Steps to make 燕麦紫薯豆浆

  • 1.燕麦紫薯豆浆材料和300ml凉水准备好;
  • 2.干货倒入料理杯中;
  • 3.倒入凉水,通电,选择“豆浆”程序,就等着热腾腾的豆浆出“锅”吧;
  • 4.真不错,粘乎乎的,看着也很细腻;
  • 5.倒入杯中,再把小面包和冰糖橘端上桌,营养早餐享用吧。
  • 6.燕麦紫薯豆浆,细腻顺滑,营养又健康!
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