益母草鸡蛋黑糖水

2024-06-18 18:00:20 137

益母草鸡蛋黑糖水
此汤水具有补肝养血,活血养颜抗衰老的功效。对痛经,月经不调有很好的疗效,非常适合女性经前经后喝。
这益母草是朋友家种的,春天正常益母草生长发芽的好时节,摘其嫩芽煮水,煲汤正适合,苦味也不重。

Details of ingredients

  • 益母草1小把(约50g)
  • 鸡蛋2个
  • 红枣6粒
  • 黑糖1大匙

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间三刻钟

Steps to make 益母草鸡蛋黑糖水

  • 1.朋友给的益母草。
  • 2.摘其嫩的部分,取适量洗干净。
  • 3.鸡蛋煮熟,去壳。
  • 4.红枣泡洗,去核。
  • 5.把益母草鸡蛋红枣放入小锅中,放入2碗的水烧开。
  • 6.放入一大匙黑糖,转小火煮30分钟。
  • 7.煮好了。
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