拌豇豆

2024-06-11 03:02:10 146

拌豇豆
豇豆的营养价值比较丰富还有大量的蛋白质、碳水化合物摄入体内之后对人体比较好。豇豆也比较可口,凉拌开胃下饭。

Details of ingredients

  • 豇豆300克
  • 3瓣
  • 辣椒2颗
  • 酱油2勺
  • 米醋1勺
  • 蚝油1勺

Technique

  • 难度初级
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 拌豇豆

  • 1.豇豆撕去筋。
  • 2.姜蒜切好。
  • 3.把酱油蚝油米醋蒜辣椒调好。
  • 4.豇豆放入锅里煮熟。
  • 5.然后对半撕开。
  • 6.取一根对折。
  • 7.用一边绕着另外一边缠起。
  • 8.最后从孔里穿出。
  • 9.依次做完摆盘。
  • 10.把调汁淋上即可。
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